Meditation Seminar
incl. 19% VAT
Date(s)
Location
Registration deadline passed
The registration deadline for this seminar was 15.03.2026. Unfortunately, no more registrations are possible.
Details
Seminar with Hanshi Jamal Measara (10th Dan) March 17 | 10:00–11:30 a.m. | Budo Academy Kelheim Cost: €30 per person
Start the new year with more clarity, focus, and inner strength! In this intensive workshop, Hanshi Jamal Measara—one of Europe's most experienced budoka—will show you how to activate your ki energy through targeted breathing and concentration techniques and use it for training, everyday life, and mental stress.
The workshop is aimed at anyone who wants to increase their physical and mental performance—whether martial artists, athletes, or beginners—as well as dojo leaders and trainers who want to pass on this meditation practice.
Workshop content
✔ Guided energy cleansing exercises
✔ Introduction to Prana Dhyana – meditation with breath, focus, and energy flow
✔ Practical exercises for presence, concentration, and mental strength
✔ Short meditation sequences for regeneration
✔ Exercises you can continue practicing at home
What to bring: Comfortable clothing, folding chair/stool Afterwards: Get-together
After the seminar, we invite you to join us for a cozy get-together. If you like, please bring a small dish for everyone to share.
Registration by email: ariane-schroeder@t-online.de
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