Karate Ippon Kumite

Kake Uke works best when you avoid pulling with arm strength. Keep the shoulders down, engage the la...

Kake Uke works best when you avoid pulling with arm strength. Keep the shoulders down, engage the la...

Gansoku Otoshi is a short Ippon Kumite: defend against Oi Zuki Chudan with a sideways block, control...